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Swimming Program

Winter Program (8 Weeks)
Date: Jan 7, 2024 (Every Sunday)
Time: 6:45 p.m. to 7:45 p.m.
Location: Oakville Trafalgar Community Center
Members: $175
Non-Members: $225
Age : 14 Years and Older


Programs Offered:

  1. Beginners: Perfect for those new to swimming. This program will help you gain confidence in the water and develop basic swimming techniques.

  2. Skills Enhancement: Take your swimming skills to the next level! This program focuses on refining your technique, improving strokes, and building efficiency in the water.

  3. Endurance Training: This specialized program is designed for swimmers who swim continuously for 200m, maintain an average pace of 2.45, and aim to go longer with seamless efforts. The program will focus on fundamentals like breathing techniques, body rotation and alignment in the water. They are ultimately helping the swimmer to go longer with less effort. If you're up for the challenge, secure your spot now! 

​What to expect:

  • 8 comprehensive training sessions to practice and refine your skills, ensuring substantial progress.

  • Professional, Certified and NCCP Trained and In-Training coaches who will bring their expertise to every session. Each program will have a dedicated coach, ensuring focused attention and guidance. 

  • With a carefully designed practice, you'll experience a structured and progressive approach to sharpen your skills and achieve personal records.

  • Don't just take our word for it! Our previous program received positive reviews from participants who saw remarkable improvements in their swimming abilities.

  • Quality over quantity! To maintain a high standard of coaching, we have limited spots available. Don't miss out!

Backstroke Swimmer

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Meet the Team

Swim Team

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